Tuesday, November 18, 2008

Theresa's Pork Loin Stew.

Autumn is the time of year to break out the soup pot. I made this Pork Loin stew that starts with a Cajun rue. I like a nice warm boot brown for my rue.

1 - 2 cubed Pork loin (browned after being dredged in a lil flour)
1/4 cup of bread flour
1/4 cup of oil
1 medium onion (chopped)
1 celery stalk (diced)
1 large red bell pepper
1 cup of chopped carrot
3-4 small potatos (diced)
Seasoned with herbs salt and pepper to taste.
1 large can of diced tomatoes
1 large container of chicken stock (or enough to cover meat)

Make the rue. When rue is the color you desire add "the trinity" (onions/peppers/celery) Let all that sweat. Add browned Pork. Add stock and tomatoes. Add potatoes and carrots after all has simmered for 45 min.

Serve with rice of just as is.




























No comments:

Post a Comment